Authentic Vietnamese Kimchi With No Vinegar Recipe
You may not have heard of Vietnamese Kimchi, a variant that has its own unique flavor and method of preparation. I am going to share my […]
Continue reading »Author: Alicia Harper (NASM-CNC)
Alicia Harper is a NASM-CNC Certified nutritionist and the editor of ProbioticReviewGirl.
After suffering from recurrent gut issues she spent years researching Probiotics and the microbiome.
She has tested 29+ different Probiotics and is a probiotics expert. As a probiotic fanatic, she has valuable knowledge to share with the world.
Easy Sweet & Spicy Apple Kimchi Recipe
This traditional Korean dish not only boasts the beneficial bacteria that come from the lacto-fermentation process, but it also features the prebiotic fiber found in […]
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Juicy Fermented Tomato Kimchi Salad Recipe
I have been researching probiotics and experimenting with Kimchi as a way to nourish my microbiome for many years. This recipe takes the traditional salad and […]
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Can Probiotics Cause Tiredness?
In this guide I will be explaining 3 of the biggest reasons that most people feel sluggish after taking probiotics and share what the research […]
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1MD Complete Probiotics Platinum Review (2023)
Medically reviewed by: I’ve been looking for a longer-term gut health Probiotic Supplements that brings together several probiotic strains, especially after reading up on how great probiotics are […]
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Do Probiotics Make You Pee More?
If you have felt an increase in your urination after taking probiotics you are not alone. Hundreds of people look up variations of the question […]
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Probiotics for Acid Reflux and GERD (2023)
Before I learned about gut health, the microbiome and probiotics I had a horrific diet. I drank way too much coffee, ate right before going […]
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Does Oregano Oil Kill Probiotics?
In this article I am going to once again delve into another essential oil and it’s effects on probiotics. Last time I wrote about peppermint […]
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Can Probiotics Change Stool Color?
In this blog post I will share a study that shows one probiotic strain can 100% make your stool a darker brown according to one […]
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ProBiotics 101 – Ultimate Guide (BEGINNERS)
The human body is home to trillions of bacteria and microbes that primarily reside in the gut and perform essential metabolic functions. These gut bacteria […]
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